Energy

Was having lunch today with a group of colleagues at the food court. Sometimes, when am not in the office, I like to destress and not think about work, but have this colleague who usually radiates negative energy, complaining about this and that, this person and that person. It gets tiresome after a while. There's so much negative energy that I feel like shutting off. Unfortunately I cant... :(

Usually, simply in one ear, and out the other is the best solution, but is hard when the colleague expects an answer or comment to the statements being made. Must think happy thoughts! Must think happy thoughts!

Have read this story about mood. What is your mood for the day, is actually what you want it to be. Wake up thanking God for another day and for the bountiful gifts which have been bestowed upon us. We condition our feelings for the day. Whether we want to be happy or sad, joyful or depressed. Think positive thoughts, and positive energy will radiate. It will lift the mood, the feel, and of course, the spirit. Channel positive comments, smile, and enjoy the day. May be hard at times, especially when there is too much work, compounded with office "issues", but must keep in mind to think positive. Only then can we be a joy to others.