A panting we will go,a panting we will go;
Heigh Ho and Cheerio,
a panting we will go!
Twice round the lake Perdana, yes. Twice around it was. Second time this week, and hoping to make it a regular at least once a week event.
Exercise seems to be an abominable word, but unfortunately, it cannot be a word any longer. Have to actually get physical!
The walk (yes, more walk than run) highlighted a few things. Am totally unfit, and need to lose weight (what's new?)! Am way, way above my ideal weight for my height, so time to do something about it! But, here's hoping I can see through my current push!!
Having been there twice, a few regulars were already noted. There's this guy doing a leisurely run pushing a baby stroller, with the baby sleeping, oblivious to the world (yes, he overtook me, even with pushing the stroller). There's also this group of more mature uncles and aunties doing tai chi at the park. Today, there were more serious runners noted, particularly a foreigner who overtook me 3 times!!! For every round I did, I think he did two!!!, and when I finished my two rounds, he was going for another! Cis! I console myself that it has been a while since I exercised, and will take it at my own pace.
Now, if only I could cut down on my breakfast intake after that! Hmm...
